It’s okay to not be okay.
This rule applies at all times in life, but even more so right now. After 10+ weeks of lockdown and the systematic shutdown of everything we’ve known and loved from raves to pubs to hairdressers, even those who’ve never experienced mental health issues are feeling the effects.
Luckily there’s support out there from incredible organisations. Organisations such as MIND and Young Minds have been rocks for many of us and provided support, tools and resources to…
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from : ukf.com